INDOOR CYCLING

 

Burn calories and get your muscles in gear with this vigorous and ultra-fun workout.

 

• Varied routines keep things fresh

• Great for all ability levels

• Allows outdoor riders the opportunity to train in poor wether/during the off-season

 

Notes for Participants:

* We require all riders to sign in at the Front Desk and obtain a "Class Pass".

* Cyclers MUST bring a water bottle and towel for class.

* New riders should arrive 15 minutes before class begins.

* Riders must keep the floor free of gym equipment and belong.